Prostate Cancer Warning Signs & Prevention – WebMD
What Is Prostate Cancer?
Prostate cancer is the development of cancer cells in the prostate gland (a gland that produces fluid for semen). It is the most common cancer in men; some cancers grow very slowly while others are very aggressive and spread quickly to other organs.
How Does Prostate Cancer Develop?
Like all cancers, prostate cancer begins when a mass of cells has grown out of control and begins invading other tissues. Cells become cancerous due to the accumulation of defects, or mutations, in their DNA.
Most of the time, cells are able to detect and repair DNA damage. If a cell is severely damaged and cannot repair itself, it undergoes so-called programmed cell death or apoptosis. Cancer occurs when damaged cells grow, divide, and spread abnormally instead of self-destructing as they should.
Prostate Cancer Symptoms
Symptoms of prostate cancer are variable; some men have no symptoms until the cancer develops over years. However, symptoms that can develop include the following:
- Urinary frequency
- Difficulty starting or stopping urinate
- Interrupted or weak or slow urinary strea
- Blood in urine or in semesters
- Discomfort (pain or burning sensation with urination or ejaculation)
- Intense pain in the low back, hips, or thighs, often present with aggressive or prostatic cancer spread to other organs.
Prostate Cancer or Enlarged Prostate?
Two conditions can cause some symptoms that mimic those seen in prostate cancer described previously.
Benign prostatic hyperplasia (BPH)
BPH results from the prostate growing larger. BPH causes symptoms by creating pressure on the bladder, urethra, or both. BPH commonly occurs in elderly men and is a relatively benign condition.
Who Is at Risk of Prostate Cancer?
Aging in men (beginning at age 50) is the greatest risk factor for both BPH and prostate cancer. In addition, having a father or brother with prostate cancer doubles the risk for prostate cancer; however, African American males have the highest risk for prostate cancer. Research suggests that the majority of men at age 70 have some form of prostatic cancer with most of them showing no symptoms.
Preventing Prostate Cancer
Researchers suggest a diet low in fruits and vegetables but high in meats and high-fat dairy products increases the risk for prostate cancer. The mechanism(s) for this is being investigated, but current speculation suggests meat and high-fat foods contain compounds that augment the growth of cancer cells.
Can Too Much Sex Cause Prostate Cancer?
There are many myths about why prostate cancer develops. However, there is no evidence that "too much sex," masturbation, benign prostatic hyperplasia (BPH), or a vasectomy increases the risk or causes prostate cancer. Current research is investigating if STDs, prostatitis, or alcohol use increase the risk of developing prostate cancer.
Prostate Cancer Screening Guidelines
Although screening tests are not routinely done for prostatic cancers, the American Cancer Society guidelines suggest some men should be screened.
Screening Guidelines Based on Age and Risk
Men aged 40 with more than one close relative (father, brother, or son) diagnosed with prostate cancer at an early age
Men aged 45 that are African American or have a father, brother, or son diagnosed with prostate cancer before age 65
Digital Rectal Exam and PSA Test
Two tests are particularly helpful in screening for prostate cancer.
Digital rectal exam (DRE)
A DRE is done to determine if the prostate is enlarged and is either soft, has bumps or is very firm (hard prostate). During a digital rectal exam, a doctor checks for prostate abnormalities using a gloved, lubricated finger (digit).
PSA Test Results
In general, a PSA level less than 4 nanograms per mililiter (ng/mL) of blood is considered a normal level while a PSA greater than 10 ng/mL suggests a high risk of having cancer. Unfortunately, some men have intermediate levels (5 to 9 ng/mL), making their situations more difficult to judge. To make matters worse, some men have prostate cancer despite showing PSA levels of less than 4 ng.
PSA Test False Positives
BPH and prostatitis can increase PSA levels resulting in a false positive test.
Prostate Cancer Biopsy
If your doctor determines that the PSA and digital rectal exam suggest prostate cancer, the physician may suggest that a biopsy of the prostate is warranted, depending on your age, medical condition, and other factors. A biopsy is done by inserting a needle through the rectum or between the rectum and scrotal junction and then removing small samples of prostatic tissue that can be examined under a microscope for cancer tissue. The biopsy may detect and determine the aggressiveness of prostatic cancer cells.
Prostate Cancer Gleason Score
Biopsy samples from the prostate gland are examined by a pathologist. The pathologist makes determinations based on the samples as to the aggressiveness of the cancer. This determination is called the Gleason score.
How the Gleason Score Is Determined
The pathologist gives the prostate biopsy tissue a grade of 1 to 5, with 5 as the worst grade of tumor pattern. Then the pathologist looks at the individual cells in the tumor pattern and grades the cell types from 1 to 5 with 5 being the most aggressive cancer cell type. The Gleason score is based on the sum of these two numbers (tissue grade and cell type grade). A Gleason score of 5 + 5 = 10 indicates a highly aggressive prostate tumor while a low score (2 + 2 = 4) indicates a less aggressive cancer.
Prostate Cancer Imaging
The spread of prostate cancer may be detected by several different tests such as ultrasound, CT, MRI, and a radionuclide bone scan. Doctors will help determine which tests are best for each individual patient.
Prostate Cancer Staging
Prostate cancer staging is a method that indicates how far the cancer has spread in the body and is used to help determine the best treatment method for the patient. Cancer that has spread to other body sites or organs is termed metastatic cancer.
The Stages of Prostate Cancer
In terms of prostate cancer, the cancer stages are as follows:
- Stage I: The cancer is small and still contained within the prostate gland
- Stage II: The cancer is more advanced, but is still confined within the prostate gland
- Stage III: The cancer has spread to the outer part of the prostate and to the nearby seminal vesicles
- Stage IV: The cancer has spread to lymph nodes, other nearby organs, or tissues such as the rectum or bladder, or to distant sites such as the lungs or bones.
Aggressive prostate cancer often reaches stage IV but others that are less aggressive may never progress past stage I, II, or III.
Prostate Cancer Survival Rates
In most individuals, prostate cancer progresses slowly through stages; about all individuals diagnosed with stage I through III prostate cancer survive 5 years or longer and with current treatments, the outlook is even better for future survival.
Stage 4 Prostate Cancer
Even stage IV has a 5-year survival rate of about 31% and this figure may also increase with advancement in treatment methods.
Prostate Cancer Treatment: Watch and Wait
"Watch and wait," is a phrase that is being used more frequently to describe a program of active surveillance without other cancer treatment for some patients with prostate cancer. It means that if your cancer is not aggressive (based on the Gleason score and the cancer stage), treatments may be deferred and your condition periodically checked. This approach is used because the risks of urinary and sexual problems inherent in most prostate cancer treatments are serious and may be put off or avoided if the cancer is not aggressive. However, aggressive prostatic cancer is usually treated even if secondary complications of treatments are serious.
Prostate Cancer Treatment: Radiation Therapy
Radiation, focused as a beam, can be used to kill cancer cells, especially those cells that have migrated (metastasized) from the prostate gland. Beams of radiation can be used to reduce bone pain caused by invasive cancer cells.
Low Dose Rate Brachytherapy
In another type of radiation therapy termed low dose rate brachytherapy, radioactive pellets about the size of a grain of rice are inserted into the prostate.
High Dose Rate Brachytherapy
High dose rate brachytherapy applies more radioactive sources temporarily into the cancerous prostate gland.
Both methods have side effects that can include erectile dysfunction, urinary tract problems, diarrhea, and other side effects.
Prostate Cancer Treatment: Prostate Cancer Surgery
Radical prostatectomy is the surgical removal of the prostate gland. Usually, this treatment is performed when the cancer is located only in the prostate gland. New surgical techniques help avoid damage to nerves, but the surgery may still have the side effects of erectile dysfunction and impaired urinary control. However, these side effects may gradually improve in some patients. Surgeons today may use robotic technique to assist in the operation.
Tips: Coping With Incontinence
Urinary incontinence is a common complication for men following prostate cancer surgery, and this problem can persist even five years after the surgery takes place. In one survey of 111 men published in 2003, 69% reported incontinence after prostate surgery. Most of these men used pelvic muscle exercises (Kegel exercises) to help. Many used containment devices, including pads, special underwear, and sanitary napkins to manage incontinence.
Prostate Cancer Treatment: Hormone Therapy
Hormone therapy is designed to use drugs to shrink or slow the growth of prostate cancer cells, but it does not kill the prostate cancer cells. It is used to reduce the symptoms of prostate cancer and to slow the spread of aggressive prostatic cancers by blocking or reducing the production of male hormones (androgens) like testosterone.
Hormone Therapy Side Effects
Breast tissue growth
Prostate Cancer Treatment: Chemotherapy
Chemotherapy is designed to kill fast-growing cancer cells anywhere in the body so it is often used when aggressive prostate cancer cells metastasize to other body sites. Usually, chemotherapy is given through a special intravenous line in a series of treatments over several months. There have been new advances in both the hormonal and chemotherapy treatment of prostate cancer. Unfortunately, chemotherapy often kills other fast-growing body cells like hair cells, mucosal cells, and cells that line the gastrointestinal tract. This can result in several unwanted side effects.
Prostate Cancer Treatment: Cryotherapy
Cryotherapy is a treatment that kills cancer cells by freezing the cells which break apart when they are rewarmed. The treatment is less invasive than surgery, but the long-term effectiveness is still under study.
Prostate Cancer Cryotherapy and Impotence
Unfortunately, freezing damages nerves, sometimes including those near the prostate that control erections. Many men (up to 80%) become impotent after cryotherapy. Erectile dysfunction is a more common side effect following cryotherapy than following a radical prostatectomy.
Prostate Cancer Treatment: Prostate Cancer Immune Therapy
Please note that the term prostate cancer immune therapy has been called a vaccine, but that is somewhat misleading because it does not prevent prostatic cancer from developing in men. The prostate cancer “vaccine” is a highly individualized treatment method, designed to provide immune cells derived from a single patient’s own cells. These cells are laboratory enhanced immune cells that become capable of killing or damaging the patient's own prostate cancer cells.
Like hormone therapy, this "vaccine" does not kill off all cancer cells and is currently used to slow the progression of aggressive cancers, especially those unresponsive to other treatments. Research is ongoing and perhaps this or similar methods may be developed to be more effective in the future.
Hope for Advanced Prostate Cancer
Follow-up of diagnosed prostate cancer is important. Whether the decision is to use the "wait and see" approach or any of the above-mentioned treatment methods, the prostate cancer may advance so additional tests like the PSA test or treatments may be necessary. In addition, follow-up can monitor how changes in the patient's lifestyle (appropriate diet and exercise, for example) can lower the risk of death from prostate cancer.
Prostate Cancer: Coping With Erectile Dysfunction (ED)
Erectile dysfunction (ED or failure obtain or sustain an erection) is a very common side effect of most prostate cancer treatments. In some men, especially those under age 70, improved erectile function may occur within about 2 years after surgery. Additionally, the patient may benefit from various ED medications and therapies, including several types of devices specific for men with ED. Men with ED should discuss the various options with their doctor and partner to determine the best individual treatment method(s).
As stated previously, a good diet and lifestyle may help lower the risk for prostate cancer; the same is true for those men diagnosed with prostate cancer in terms of cancer recurrence. Consequently, it is appropriate to review diet and lifestyle changes.
Diet Tips to Avoid Recurring Prostate Cancer
Increase frequency and portion sizes of fruits and vegetables. A 2014 study of more than 40,000 Japanese men found that fiber (found in abundance in fruits and vegetables) may reduce the risk of prostate cancer.
Eat whole grains and avoid processed grains and white flour. As with fruits and vegetables, whole grains provide more fiber than their processed counterparts. Adding more fiber may help reduce prostate cancer risk.
Reduce or stop eating high-fat dairy products and meats, especially processed meats like bacon, sausage, and baloney. The World Health Organization found in 2015 that diets high in red meat were linked to an increased risk of prostate cancer. Consuming a lot of high-fat dairy products seems to slightly elevate prostate cancer risk as well.
Some research suggests that spinach, orange juice, and other foods may decrease the risk of cancer; prostate cancer patients may get additional diet and lifestyle recommendations when they follow up with their doctors.
Prostate Cancer: Beware of Supplements
Prostate cancer patients and other cancer patients should be very cautious about taking supplements and other items marketed as cancer preventives or cures. Before taking any such compounds, the person should discuss the compound with their doctor. In addition, cancer patients are advised not to self-medicate or change medication dosages without first conferring with their doctor(s).
Additional Information on Prostate Cancer
For more information about Prostate Cancer, please consider the following:
American Cancer Society
National Cancer Institute
Prostate Cancer Foundation
Centers for Disease Control and Prevention